Tai Chi Training Programme
Tai Chi Programme : Beginner to
Intermediate
Ba Duan Jin (8 Pieces of Brocade)
Tai Chi 4 position standing Chi Kung
Tai Chi basic steps
24 Form (left)
24 Form (right)
Basic Push Hands
Basic Tai Chi straightsword(keem)
40 Form
Tai Chi 32 movement Sword
Advanced Tai Chi training is suited individually more to
long term students.
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